I Timothy 4:16 instructs: Watch your life and doctrine closely. Persevere in them, because if you do, you will save yourself and others.
By extension, "life" involves our total well-being, including our body, mind and spirit. We must be on guard as it relates to our mental health as believers.
May is National Mental Health Awareness Month. Let's gird up our mind as believers, know when we are not "okay" and check in on our loved ones and friends.
Let's stay connected in Christ and to one another!