As we move through this pandemic, it is important that we stay in confidence. Recently, media news surrounding the suicides of notable people have shed light on the need to check our mental health. Here's the question: who is at the top of your mental health checklist? Make sure it's God! At the end of the day, it is important to decompress, keep our body functioning in tip top shape and our mind sharp. But what really matters is our relationship to God through Jesus Christ our Savior. Keep your spirit vertically connected to God's Spirit and you will find that your horizontal challenges are kept in check.
Keep God at the top of your mental health checklist!